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February 11, 2017

The Miracle of Rebounding!

Jumping on a trampoline certainly has many, many benefits. The one I like best is that it is like an investment in retaining a youthful body. Yes, you heard right! Each cell of your body is like a balloon. Jumping...

Let them dive right in!

It’s Summertime and we all feel like just diving into the water especially on those days when the weatherman’s map shows those shades from yellow to red. On those days, especially, let your fruit do the same into your glass...

Detox Continued

  Today, with more toxins in the environment than ever, “it’s critical to detox,” says Linda Page, N.D., Ph.D., the author of Detoxification. Page recommends detoxing for symptoms such as: Unexplained fatigue Sluggish elimination Irritated skin Allergies Low-grade infections Puffy eye...