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September 9, 2016

Superfood-Cauliflower Benefits and Soup Recipe

Cauliflower soup is delicious and nutritious and here is why. The top benefits of this vegetable which forms part of the cruciferous family of vegetables makes it a Superfood. Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation...

Detox Continued

  Today, with more toxins in the environment than ever, “it’s critical to detox,” says Linda Page, N.D., Ph.D., the author of Detoxification. Page recommends detoxing for symptoms such as: Unexplained fatigue Sluggish elimination Irritated skin Allergies Low-grade infections Puffy eye...

Healing Himalayan Salt part 2

There are various beneficial ways to use Himalayan Salt, other than in cooking. Some of these are: • Consuming salt sole • Spelotherapy – Inhaling salt therapy • Salt brine bath • Salt Slabbing Consuming Salt Sole As the salt dissolves...

Healing Himalayan Salt

Some adverse effects table salt may have on your body, have been highlighted on our Instagram feed @bodygamesa Clinical studies done between ordinary table salt and Himalayan Salt have proven that Himalayan Salt is the better option. The University of...