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Healing Himalayan Salt part 2

There are various beneficial ways to use Himalayan Salt, other than in cooking. Some of these are: • Consuming salt sole • Spelotherapy – Inhaling salt therapy • Salt brine bath • Salt Slabbing Consuming Salt Sole As the salt dissolves...

Healing Himalayan Salt

Some adverse effects table salt may have on your body, have been highlighted on our Instagram feed @bodygamesa Clinical studies done between ordinary table salt and Himalayan Salt have proven that Himalayan Salt is the better option. The University of...

Lavender Past and Present

When you hear the word “Lavender” do you also imagine the picture perfect blue lavender fields in France or does it hold some other dear memory like the smell of clean linen or a fluffy towel or a person? Either...

Ease Constipation Naturally

Only those in the know will be able to tell you, that constipation is as bad as suffering from depression, or toothache. It’s that all-consuming thing. It takes over, you know! Your whole being, your world starts to revolve around...

Reduce Joint Inflamation

Don’t take your mobility for granted and NO, we are not talking about the one standing in the driveway! Only when joint pain limits us from doing certain exercises or hamper our daily lifestyle, do we appreciate unencumbered free movement. Most...